I was out dancing at a disco last Friday night.
I know, I know, at my age.
But I was in the presence of some younger colleagues who said it would be a good idea.
And it was.
A fantastic night.
I haven't got home at three o'clock in the morning in a long long time.
And by God did we dance.
In fact one song had me so moved I had to ask the DJ what it was.
My legs didn't half hurt on Saturday morning.